Weigh In record (no journal entry) for 14 June 2012
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166.8 lb
Lost so far: 13.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2012:
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1772 kcal
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Fat: 36.65g | Prot: 76.66g | Carb: 256.23g.
Breakfast: food for life raisin cinnamon bread, activia yogurt, orange juice, oatmeal. Lunch: paul newman's caesar dressing, romaine lettuce, grilled chicken breast, parmesan cheese, croutons. Dinner: pappa al pomodoro, food for life cinnamon raisin bread. Snacks/Other: food for life cinnamon raisin bread, gatorade. more...
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losing 4.2 lb a week
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foredecvk's weight history
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