Weigh In record (no journal entry) for 05 March 2018
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186.3 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2018:
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1145 kcal
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Fat: 30.36g | Prot: 67.87g | Carb: 150.13g.
Breakfast: Ilolay Queso Untable Clásico, galletas arroz, mermelada, cafe con leche descremada. Lunch: Pechuga de Pollo, Ilolay Queso Untable Clásico, Molinos del Bosque Galletas de Arroz, aceite de oliva, aceto, salmon, ensalada, arroz blanco. Snacks/Other: Bauck Hof Muesli Fruit, Milkaut Yogurt Bebible Descremado, Manzana Roja. more...
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gaining 4.1 lb a week
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