Weigh In record (no journal entry) for 14 June 2012
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140.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2012:
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2253 kcal
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Fat: 100.03g | Prot: 102.87g | Carb: 230.23g.
Breakfast: special k pastry crisps, Breakfast Blend Coffee, creamer, Equal Sweeteners (Aspartame) Packets. Lunch: garlic bread sticks fazolis, chicken broccoli penne fazolis, diet pepsi. Dinner: pizza sauce, pilsbury pizza crust, Mozzarella Cheese (Whole Milk), pepperoni slices. more...
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gaining 7.0 lb a week
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thomh1m1's weight history
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