smithcrew5's Journal, 14 June 2012

My tummy is growling this morning. I am thankful for a husband who is willing to cook a healthy breakfast for my kids. I am thankful for a God who offers second chances.
209.2 lb Lost so far: 7.8 lb.    Still to go: 54.2 lb.    Diet followed 100%.

Diet Calendar Entry for 14 June 2012:
605 kcal Fat: 23.47g | Prot: 63.14g | Carb: 36.57g.   Breakfast: grapefruit. Lunch: chicken, spinach, lettuce, salsa. Dinner: cucumber, beef. Snacks/Other: strawberries. more...
losing 54.6 lb a week

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