Weigh In record (no journal entry) for 25 April 2010
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186.3 lb
Lost so far: 42.7 lb.
Still to go: 16.3 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 April 2010:
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2249 kcal
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Fat: 120.85g | Prot: 105.07g | Carb: 193.77g.
Breakfast: salsa pace, Poached Egg, Espresso Coffee, Whole Milk. Lunch: salsa publix, ritz crackers, cheddar cheese, hamburger. Dinner: lettuce, pork. Snacks/Other: roast beef, 2% Lowfat Small Curd Cottage Cheese, milk chocolate bar, chocolate cream pie. more...
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losing 0.7 lb a week
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