Vesp11's Journal, 14 June 2012

Vesp11's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 June 2012

185.0 lb Lost so far: 56.5 lb. Still to go: 10.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 June 2012:

964 kcal

Fat: 44.86g | Prot: 43.26g | Carb: 97.56g. Lunch: Chocolate Chip Cookie, Hotdog, Hamburger with 1/4 Lb Meat on Bun. Snacks/Other: Peaches , chips, Strawberries . more...

2837 kcal

Activities & Exercise: Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 0.5 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Vesp11's weight history

view complete history

Vesp11's Journal, 14 June 2012

Submit a Comment

Other Related Links

Members

Vesp11's weight history