| February 2023 |
| Mon 27th: |
980 *
|
38%
|
fat: 57.67g |
| |
protein: 36.83g |
| |
carbs: 86.80g |
|
-
|
-
|
| November 2022 |
| Thu 24th: |
461 *
|
18%
|
fat: 25.27g |
| |
protein: 50.07g |
| |
carbs: 10.78g |
|
-
|
-
|
| Wed 16th: |
400 *
|
15%
|
fat: 16.68g |
| |
protein: 19.50g |
| |
carbs: 41.38g |
|
-
|
-
|
| Mon 7th: |
93 *
|
4%
|
fat: 6.40g |
| |
protein: 3.30g |
| |
carbs: 4.85g |
|
-
|
-
|
| October 2022 |
| Mon 31st: |
194 *
|
7%
|
fat: 11.68g |
| |
protein: 10.44g |
| |
carbs: 10.08g |
|
-
|
-
|
| Wed 26th: |
281 *
|
11%
|
fat: 16.30g |
| |
protein: 22.58g |
| |
carbs: 9.70g |
|
-
|
-
|
| August 2022 |
| Wed 31st: |
288 *
|
11%
|
fat: 12.04g |
| |
protein: 24.57g |
| |
carbs: 19.84g |
|
-
|
-
|
| Tue 30th: |
442 *
|
17%
|
fat: 14.88g |
| |
protein: 27.78g |
| |
carbs: 50.30g |
|
-
|
-
|
| Mon 29th: |
796 *
|
31%
|
fat: 28.11g |
| |
protein: 93.30g |
| |
carbs: 41.21g |
|
-
|
-
|
| March 2022 |
| Thu 10th: |
634 *
|
24%
|
fat: 29.49g |
| |
protein: 22.63g |
| |
carbs: 68.16g |
|
-
|
-
|
| February 2022 |
| Fri 25th: |
1027 *
|
40%
|
fat: 26.84g |
| |
protein: 55.38g |
| |
carbs: 133.84g |
|
-
|
-
|
| Wed 23rd: |
530 *
|
20%
|
fat: 8.95g |
| |
protein: 40.25g |
| |
carbs: 63.40g |
|
-
|
-
|
| January 2022 |
| Tue 11th: |
1404 *
|
54%
|
fat: 84.78g |
| |
protein: 62.56g |
| |
carbs: 109.03g |
|
-
|
-
|
| December 2021 |
| Fri 3rd: |
454 *
|
17%
|
fat: 16.79g |
| |
protein: 17.03g |
| |
carbs: 57.76g |
|
-
|
-
|
| November 2021 |
| Mon 15th: |
58 *
|
2%
|
fat: 3.15g |
| |
protein: 3.20g |
| |
carbs: 4.35g |
|
-
|
-
|
| October 2021 |
| Sat 16th: |
-
|
-
|
|
2863*
|
-
|
| Fri 15th: |
-
|
-
|
|
1022*
|
-
|
| Thu 14th: |
-
|
-
|
|
2623*
|
-
|
| Wed 13th: |
-
|
-
|
|
2269*
|
-
|
| Tue 12th: |
-
|
-
|
|
2657*
|
-
|
| Mon 11th: |
-
|
-
|
|
2324*
|
-
|
| Sun 10th: |
-
|
-
|
|
2845*
|
-
|
| Sat 9th: |
-
|
-
|
|
3356*
|
-
|
| Fri 8th: |
-
|
-
|
|
2737*
|
-
|
| Thu 7th: |
-
|
-
|
|
2718*
|
-
|
| Wed 6th: |
-
|
-
|
|
2858*
|
-
|
| Tue 5th: |
-
|
-
|
|
2854*
|
-
|
| Mon 4th: |
-
|
-
|
|
3190*
|
-
|
| Sun 3rd: |
-
|
-
|
|
4012*
|
-
|
| Sat 2nd: |
-
|
-
|
|
2939*
|
-
|
| Fri 1st: |
-
|
-
|
|
2626*
|
-
|
| September 2021 |
| Thu 30th: |
-
|
-
|
|
2719*
|
-
|
| Wed 29th: |
-
|
-
|
|
2762*
|
-
|
| Tue 28th: |
-
|
-
|
|
2628*
|
-
|
| Mon 27th: |
-
|
-
|
|
2702*
|
-
|
