Weigh In record (no journal entry) for 25 April 2010
|
193.0 lb
Lost so far: 10.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 April 2010:
|
1231 kcal
|
Fat: 48.89g | Prot: 88.00g | Carb: 105.88g.
Breakfast: Shedds Spread CountryCrock, Bagel, crystal light fruit punch, creamy vanilla yogurt. Lunch: chef salad. Dinner: great value 2% reduced milk, farmland hAM, egg. more...
|
losing 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mommy3kiddos's weight history
|