Weigh In record (no journal entry) for 03 March 2018
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144.4 lb
Lost so far: 12.2 lb.
Still to go: 19.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 March 2018:
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1072 kcal
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Fat: 41.11g | Prot: 69.03g | Carb: 107.88g.
Breakfast: Ketchup, Field Roast Fieldburger. Lunch: Turkey Chili. Dinner: Bare Naked Vanilla Almond Crunch Granola, So Delicious Coconut Milk Yogurt - Vanilla (150g), So Delicious Coconut Milk Yogurt - Strawberry (150g). more...
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gaining 0.2 lb a week
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