maria3js's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2015
Sat 28th: 1688 * 141%
fat: 86.19g
|
protein: 62.95g
|
carbs: 171.80g
- -
Fri 27th: 881 * 73%
fat: 39.11g
|
protein: 58.68g
|
carbs: 79.78g
- -
Thu 26th: 949 * 79%
fat: 35.30g
|
protein: 69.08g
|
carbs: 102.12g
- -
Wed 25th: 943 * 79%
fat: 32.29g
|
protein: 64.73g
|
carbs: 105.62g
1811*  868
Tue 24th: 1115 * 93%
fat: 49.96g
|
protein: 78.42g
|
carbs: 97.06g
- -
Mon 23rd: 779 * 65%
fat: 35.65g
|
protein: 59.86g
|
carbs: 57.78g
- -
Sun 22nd: 1150 * 96%
fat: 36.65g
|
protein: 65.48g
|
carbs: 146.34g
- -
Sat 21st: 1362 * 114%
fat: 71.57g
|
protein: 85.93g
|
carbs: 80.10g
1819*  457
Fri 20th: 1592 * 133%
fat: 59.08g
|
protein: 112.82g
|
carbs: 126.84g
- -
Thu 19th: 1317 * 110%
fat: 51.10g
|
protein: 100.32g
|
carbs: 119.63g
- -
Wed 18th: 1111 * 93%
fat: 46.95g
|
protein: 58.12g
|
carbs: 121.64g
1445*  334
Tue 17th: 552 * 46%
fat: 22.75g
|
protein: 22.25g
|
carbs: 71.17g
- -
Sun 15th: 1746 * 146%
fat: 86.35g
|
protein: 104.40g
|
carbs: 149.55g
- -
Thu 12th: 828 * 69%
fat: 26.58g
|
protein: 64.46g
|
carbs: 90.04g
- -
Wed 11th: 1156 * 96%
fat: 44.54g
|
protein: 107.79g
|
carbs: 93.60g
- -
Tue 10th: 1078 * 90%
fat: 42.26g
|
protein: 66.13g
|
carbs: 125.38g
- -
Mon 9th: 1208 * 101%
fat: 33.17g
|
protein: 62.16g
|
carbs: 183.02g
- -
Sun 8th: 1083 * 90%
fat: 34.63g
|
protein: 77.38g
|
carbs: 127.36g
- -
Fri 6th: 1101 * 92%
fat: 42.74g
|
protein: 94.09g
|
carbs: 94.32g
- -
Thu 5th: 1077 * 90%
fat: 31.23g
|
protein: 86.36g
|
carbs: 125.06g
- -

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