maria3js's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Sun 26th: 1600 * 133%
fat: 61.18g
|
protein: 94.27g
|
carbs: 183.86g
- -
Fri 24th: 1224 * 102%
fat: 59.90g
|
protein: 70.91g
|
carbs: 113.19g
- -
Thu 23rd: 1821 * 152%
fat: 66.05g
|
protein: 96.39g
|
carbs: 237.27g
1783*  38
Wed 22nd: 1549 * 129%
fat: 77.26g
|
protein: 59.87g
|
carbs: 161.12g
1722*  173
Tue 21st: 199 * 17%
fat: 15.21g
|
protein: 13.01g
|
carbs: 1.96g
- -
Mon 20th: 1145 * 95%
fat: 62.00g
|
protein: 52.00g
|
carbs: 98.50g
- -
Sun 19th: 295 * 25%
fat: 22.24g
|
protein: 21.59g
|
carbs: 3.56g
- -
Sat 18th: 1015 * 85%
fat: 58.21g
|
protein: 68.01g
|
carbs: 56.96g
- -
Fri 17th: 1347 * 112%
fat: 59.97g
|
protein: 93.92g
|
carbs: 118.88g
- -
Thu 16th: 1420 * 118%
fat: 57.86g
|
protein: 111.43g
|
carbs: 127.46g
1733*  313
Wed 15th: 1308 * 109%
fat: 51.35g
|
protein: 97.52g
|
carbs: 124.53g
1733*  425
Tue 14th: 1060 * 88%
fat: 34.27g
|
protein: 76.71g
|
carbs: 132.73g
- -
Mon 13th: 1152 * 96%
fat: 38.98g
|
protein: 84.86g
|
carbs: 124.06g
- -
Wed 8th: 835 * 70%
fat: 33.00g
|
protein: 61.00g
|
carbs: 79.00g
- -
Tue 7th: 1399 * 117%
fat: 41.31g
|
protein: 74.03g
|
carbs: 101.35g
- -
Mon 6th: 1566 * 130%
fat: 63.64g
|
protein: 98.54g
|
carbs: 163.21g
- -
Fri 3rd: 504 * 42%
fat: 27.21g
|
protein: 19.51g
|
carbs: 46.46g
- -
Thu 2nd: 1312 * 109%
fat: 65.39g
|
protein: 90.90g
|
carbs: 93.68g
- -
Wed 1st: 1383 * 115%
fat: 66.04g
|
protein: 103.14g
|
carbs: 101.44g
- -
March 2015
Mon 30th: 800 * 67%
fat: 16.00g
|
protein: 20.00g
|
carbs: 142.00g
- -

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