maria3js's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2017
Thu 16th: 1304 * 109%
fat: 70.17g
|
protein: 66.97g
|
carbs: 118.19g
- -
Wed 15th: 1356 * 113%
fat: 94.13g
|
protein: 60.18g
|
carbs: 75.23g
- -
Mon 13th: 1828 * 152%
fat: 103.87g
|
protein: 135.67g
|
carbs: 72.13g
- -
Sun 12th: 1197 * 100%
fat: 71.84g
|
protein: 82.39g
|
carbs: 33.40g
- -
Fri 10th: 494 * 41%
fat: 21.33g
|
protein: 35.54g
|
carbs: 41.65g
- -
Thu 9th: 1510 * 126%
fat: 89.02g
|
protein: 97.70g
|
carbs: 79.13g
- -
Wed 8th: 1458 * 122%
fat: 84.17g
|
protein: 100.65g
|
carbs: 63.63g
- -
Tue 7th: 1251 * 104%
fat: 73.42g
|
protein: 72.99g
|
carbs: 93.35g
1912*  661
Mon 6th: 1074 * 90%
fat: 64.82g
|
protein: 59.45g
|
carbs: 67.35g
- -
January 2017
Tue 10th: 270 * 22%
fat: 8.79g
|
protein: 15.54g
|
carbs: 33.18g
- -
December 2016
Wed 7th: 455 * 38%
fat: 6.56g
|
protein: 29.15g
|
carbs: 74.26g
- -
November 2016
Fri 18th: 1316 * 110%
fat: 38.23g
|
protein: 73.57g
|
carbs: 135.73g
- -
Wed 9th: 1107 * 92%
fat: 32.05g
|
protein: 57.28g
|
carbs: 146.59g
- -
Thu 3rd: 1294 * 108%
fat: 37.51g
|
protein: 98.90g
|
carbs: 144.74g
- -
October 2016
Wed 19th: 913 * 76%
fat: 19.51g
|
protein: 71.70g
|
carbs: 123.13g
- -
September 2016
Wed 14th: 1436 * 120%
fat: 48.31g
|
protein: 105.46g
|
carbs: 149.77g
- -
Fri 9th: 199 * 17%
fat: 15.21g
|
protein: 13.01g
|
carbs: 1.96g
- -
Wed 7th: 1411 * 118%
fat: 63.46g
|
protein: 73.96g
|
carbs: 143.29g
1884*  473
July 2016
Thu 14th: 595 * 50%
fat: 28.61g
|
protein: 47.58g
|
carbs: 40.12g
- -
Wed 13th: 1138 * 95%
fat: 56.66g
|
protein: 88.22g
|
carbs: 76.00g
- -

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