maria3js's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Wed 25th: 1135 * 95%
fat: 33.59g
|
protein: 69.86g
|
carbs: 151.35g
- -
Tue 24th: 1440 * 120%
fat: 69.14g
|
protein: 91.31g
|
carbs: 120.98g
- -
Fri 20th: 1112 * 93%
fat: 55.04g
|
protein: 54.96g
|
carbs: 103.81g
- -
Thu 19th: 1402 * 117%
fat: 31.61g
|
protein: 147.53g
|
carbs: 135.88g
- -
Wed 18th: 1741 * 145%
fat: 39.20g
|
protein: 126.40g
|
carbs: 242.82g
- -
Tue 17th: 1493 * 124%
fat: 45.20g
|
protein: 108.80g
|
carbs: 177.00g
- -
Mon 16th: 1071 * 89%
fat: 35.78g
|
protein: 73.26g
|
carbs: 125.04g
- -
Tue 10th: 1215 * 101%
fat: 51.56g
|
protein: 86.28g
|
carbs: 115.63g
- -
Wed 4th: 1264 * 105%
fat: 57.51g
|
protein: 60.35g
|
carbs: 135.76g
1886*  622
Tue 3rd: 1086 * 90%
fat: 54.86g
|
protein: 75.29g
|
carbs: 84.05g
- -
Mon 2nd: 1253 * 104%
fat: 45.52g
|
protein: 72.57g
|
carbs: 152.62g
- -
Sun 1st: 233 * 19%
fat: 9.43g
|
protein: 14.24g
|
carbs: 22.38g
- -
April 2016
Sat 30th: 595 * 50%
fat: 21.50g
|
protein: 47.00g
|
carbs: 61.40g
- -
Tue 26th: 1380 * 115%
fat: 54.00g
|
protein: 65.00g
|
carbs: 164.20g
3013*  1633
Fri 22nd: 1410 * 118%
fat: 37.00g
|
protein: 128.00g
|
carbs: 168.00g
- -
Thu 21st: 1135 * 95%
fat: 35.53g
|
protein: 82.05g
|
carbs: 131.30g
1948*  813
Wed 20th: 1330 * 111%
fat: 36.33g
|
protein: 122.35g
|
carbs: 129.69g
1883*  553
Tue 19th: 1580 * 132%
fat: 74.00g
|
protein: 93.50g
|
carbs: 140.00g
- -
Mon 18th: 1732 * 144%
fat: 68.23g
|
protein: 85.36g
|
carbs: 201.06g
- -
Sun 17th: 1082 * 90%
fat: 23.00g
|
protein: 28.22g
|
carbs: 162.07g
- -

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