maria3js's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Tue 19th: 1390 * 116%
fat: 75.20g
|
protein: 84.44g
|
carbs: 105.24g
- -
Mon 18th: 1446 * 120%
fat: 49.91g
|
protein: 89.26g
|
carbs: 136.47g
- -
Wed 13th: 1487 * 124%
fat: 54.11g
|
protein: 76.68g
|
carbs: 183.78g
- -
Sat 9th: 561 * 47%
fat: 20.83g
|
protein: 55.97g
|
carbs: 38.53g
- -
Thu 7th: 219 * 18%
fat: 15.21g
|
protein: 13.01g
|
carbs: 6.96g
- -
Wed 6th: 1001 * 83%
fat: 39.71g
|
protein: 72.78g
|
carbs: 88.87g
1719*  718
Sat 2nd: 308 * 26%
fat: 15.11g
|
protein: 18.28g
|
carbs: 26.23g
- -
Fri 1st: 1068 * 89%
fat: 41.64g
|
protein: 44.02g
|
carbs: 143.45g
- -
April 2015
Thu 30th: 1409 * 117%
fat: 79.82g
|
protein: 81.69g
|
carbs: 99.74g
- -
Wed 29th: 1330 * 111%
fat: 48.64g
|
protein: 95.03g
|
carbs: 132.46g
1719*  389
Tue 28th: 1160 * 97%
fat: 51.88g
|
protein: 74.06g
|
carbs: 106.57g
1862*  702
Mon 27th: 1715 * 143%
fat: 69.80g
|
protein: 110.07g
|
carbs: 177.12g
- -
Sun 26th: 1600 * 133%
fat: 61.18g
|
protein: 94.27g
|
carbs: 183.86g
- -
Fri 24th: 1224 * 102%
fat: 59.90g
|
protein: 70.91g
|
carbs: 113.19g
- -
Thu 23rd: 1821 * 152%
fat: 66.05g
|
protein: 96.39g
|
carbs: 237.27g
1783*  38
Wed 22nd: 1549 * 129%
fat: 77.26g
|
protein: 59.87g
|
carbs: 161.12g
1722*  173
Tue 21st: 199 * 17%
fat: 15.21g
|
protein: 13.01g
|
carbs: 1.96g
- -
Mon 20th: 1145 * 95%
fat: 62.00g
|
protein: 52.00g
|
carbs: 98.50g
- -
Sun 19th: 295 * 25%
fat: 22.24g
|
protein: 21.59g
|
carbs: 3.56g
- -
Sat 18th: 1015 * 85%
fat: 58.21g
|
protein: 68.01g
|
carbs: 56.96g
- -

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