maria3js's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Mon 30th: 800 * 67%
fat: 16.00g
|
protein: 20.00g
|
carbs: 142.00g
- -
Sun 29th: 1248 * 104%
fat: 46.27g
|
protein: 75.04g
|
carbs: 68.78g
- -
Sat 28th: 1183 * 99%
fat: 56.20g
|
protein: 89.25g
|
carbs: 84.07g
- -
Fri 27th: 1603 * 134%
fat: 76.67g
|
protein: 82.46g
|
carbs: 147.90g
- -
Wed 25th: 1306 * 109%
fat: 59.11g
|
protein: 82.68g
|
carbs: 109.78g
1719*  413
Tue 24th: 1248 * 104%
fat: 53.84g
|
protein: 79.40g
|
carbs: 117.46g
- -
Mon 23rd: 1159 * 97%
fat: 49.20g
|
protein: 79.13g
|
carbs: 108.98g
- -
Sun 22nd: 1385 * 115%
fat: 46.93g
|
protein: 81.80g
|
carbs: 168.91g
1756*  371
Sat 21st: 984 * 82%
fat: 46.50g
|
protein: 42.57g
|
carbs: 88.90g
- -
Fri 20th: 689 * 57%
fat: 27.21g
|
protein: 55.01g
|
carbs: 57.96g
- -
Thu 19th: 1025 * 85%
fat: 36.14g
|
protein: 25.55g
|
carbs: 170.34g
- -
Wed 18th: 1452 * 121%
fat: 66.13g
|
protein: 93.92g
|
carbs: 126.07g
- -
Tue 17th: 1137 * 95%
fat: 24.53g
|
protein: 106.60g
|
carbs: 124.35g
- -
Mon 16th: 1441 * 120%
fat: 56.04g
|
protein: 92.64g
|
carbs: 150.19g
- -
Sun 15th: 1290 * 108%
fat: 56.87g
|
protein: 85.54g
|
carbs: 115.76g
- -
Sat 14th: 1133 * 94%
fat: 35.24g
|
protein: 66.57g
|
carbs: 92.82g
- -
Fri 13th: 912 * 76%
fat: 25.23g
|
protein: 59.36g
|
carbs: 121.06g
- -
Thu 12th: 1157 * 96%
fat: 44.89g
|
protein: 83.31g
|
carbs: 115.90g
- -
Wed 11th: 1136 * 67%
fat: 50.06g
|
protein: 60.65g
|
carbs: 121.19g
1780*  644
Tue 10th: 1272 * 106%
fat: 71.78g
|
protein: 59.33g
|
carbs: 117.46g
- -

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