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maria3js's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Tue 1st: 1424 * 119%
fat: 44.19g
|
protein: 68.49g
|
carbs: 189.49g
- -
March 2014
Mon 31st: 1413 * 118%
fat: 46.92g
|
protein: 66.38g
|
carbs: 197.14g
- -
Wed 26th: 1288 * 107%
fat: 35.53g
|
protein: 83.82g
|
carbs: 159.80g
- -
Tue 25th: 1190 * 99%
fat: 40.97g
|
protein: 40.87g
|
carbs: 172.07g
- -
Mon 24th: 1129 * 94%
fat: 38.93g
|
protein: 46.38g
|
carbs: 155.64g
- -
Sun 23rd: 629 * 52%
fat: 15.32g
|
protein: 41.88g
|
carbs: 89.06g
- -
Sat 22nd: 554 * 46%
fat: 20.27g
|
protein: 19.82g
|
carbs: 39.25g
- -
Fri 21st: 2206 * 184%
fat: 92.04g
|
protein: 80.79g
|
carbs: 188.34g
- -
Wed 19th: 1165 97%
fat: 47.18g
|
protein: 95.12g
|
carbs: 100.82g
- -
Tue 18th: 985 * 82%
fat: 30.42g
|
protein: 61.69g
|
carbs: 124.03g
- -
Mon 17th: 1607 * 134%
fat: 59.96g
|
protein: 65.47g
|
carbs: 211.33g
- -
Fri 14th: 1491 * 124%
fat: 37.47g
|
protein: 53.20g
|
carbs: 162.42g
- -
Thu 13th: 1281 * 107%
fat: 33.03g
|
protein: 59.45g
|
carbs: 197.10g
1782*  501
Wed 12th: 1228 * 102%
fat: 33.26g
|
protein: 65.72g
|
carbs: 161.29g
- -
Tue 11th: 1535 * 128%
fat: 61.69g
|
protein: 102.80g
|
carbs: 147.79g
- -
Sun 9th: 1206 * 100%
fat: 29.78g
|
protein: 48.56g
|
carbs: 190.32g
- -
Sat 8th: 1319 * 110%
fat: 36.47g
|
protein: 48.49g
|
carbs: 204.91g
- -
Fri 7th: 1356 * 113%
fat: 28.98g
|
protein: 48.00g
|
carbs: 150.06g
- -
Thu 6th: 1322 * 110%
fat: 35.26g
|
protein: 54.94g
|
carbs: 197.15g
- -
Wed 5th: 1198 * 100%
fat: 22.47g
|
protein: 43.77g
|
carbs: 212.39g
- -

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