maria3js's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Mon 27th: 1140 * 95%
fat: 44.00g
|
protein: 75.00g
|
carbs: 117.00g
- -
Mon 20th: 595 * 50%
fat: 14.00g
|
protein: 52.00g
|
carbs: 71.00g
- -
Fri 17th: 266 * 22%
fat: 4.97g
|
protein: 6.39g
|
carbs: 49.91g
- -
Tue 14th: 768 * 64%
fat: 28.35g
|
protein: 53.54g
|
carbs: 83.59g
- -
Thu 9th: 1209 * 101%
fat: 28.91g
|
protein: 95.06g
|
carbs: 149.95g
- -
June 2015
Thu 25th: 735 * 61%
fat: 39.38g
|
protein: 44.15g
|
carbs: 55.38g
- -
Wed 17th: 864 * 72%
fat: 29.52g
|
protein: 55.73g
|
carbs: 94.63g
- -
Tue 16th: 1582 * 132%
fat: 84.83g
|
protein: 76.91g
|
carbs: 109.77g
- -
Mon 15th: 1367 * 114%
fat: 66.55g
|
protein: 88.06g
|
carbs: 111.53g
- -
Fri 5th: 659 * 55%
fat: 26.21g
|
protein: 43.01g
|
carbs: 68.96g
- -
Thu 4th: 1227 * 102%
fat: 57.58g
|
protein: 74.44g
|
carbs: 122.40g
- -
May 2015
Thu 28th: 1465 * 122%
fat: 58.53g
|
protein: 87.34g
|
carbs: 161.01g
- -
Tue 26th: 1342 * 112%
fat: 59.23g
|
protein: 85.36g
|
carbs: 128.06g
- -
Tue 19th: 1390 * 116%
fat: 75.20g
|
protein: 84.44g
|
carbs: 105.24g
- -
Mon 18th: 1446 * 120%
fat: 49.91g
|
protein: 89.26g
|
carbs: 136.47g
- -
Wed 13th: 1487 * 124%
fat: 54.11g
|
protein: 76.68g
|
carbs: 183.78g
- -
Sat 9th: 561 * 47%
fat: 20.83g
|
protein: 55.97g
|
carbs: 38.53g
- -
Thu 7th: 219 * 18%
fat: 15.21g
|
protein: 13.01g
|
carbs: 6.96g
- -
Wed 6th: 1001 * 83%
fat: 39.71g
|
protein: 72.78g
|
carbs: 88.87g
1719*  718
Sat 2nd: 308 * 26%
fat: 15.11g
|
protein: 18.28g
|
carbs: 26.23g
- -

Other Related Links

Members

Isagenix Cleanse and Fat Burning Program