maria3js's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2014
Thu 11th: 1349 * 112%
fat: 84.39g
|
protein: 81.14g
|
carbs: 61.48g
- -
May 2014
Fri 9th: 1477 * 123%
fat: 37.73g
|
protein: 68.36g
|
carbs: 218.56g
- -
Thu 8th: 1576 * 131%
fat: 96.99g
|
protein: 72.86g
|
carbs: 108.94g
- -
Tue 6th: 1162 * 97%
fat: 43.72g
|
protein: 57.88g
|
carbs: 140.72g
- -
Sat 3rd: 540 * 45%
fat: 20.42g
|
protein: 25.38g
|
carbs: 60.14g
- -
Fri 2nd: 1805 * 150%
fat: 77.49g
|
protein: 57.61g
|
carbs: 167.45g
- -
April 2014
Wed 30th: 1131 * 94%
fat: 31.04g
|
protein: 52.11g
|
carbs: 167.17g
- -
Tue 29th: 1404 * 117%
fat: 65.67g
|
protein: 63.70g
|
carbs: 136.27g
- -
Tue 1st: 1424 * 119%
fat: 44.19g
|
protein: 68.49g
|
carbs: 189.49g
- -
March 2014
Mon 31st: 1413 * 118%
fat: 46.92g
|
protein: 66.38g
|
carbs: 197.14g
- -
Wed 26th: 1288 * 107%
fat: 35.53g
|
protein: 83.82g
|
carbs: 159.80g
- -
Tue 25th: 1190 * 99%
fat: 40.97g
|
protein: 40.87g
|
carbs: 172.07g
- -
Mon 24th: 1129 * 94%
fat: 38.93g
|
protein: 46.38g
|
carbs: 155.64g
- -
Sun 23rd: 629 * 52%
fat: 15.32g
|
protein: 41.88g
|
carbs: 89.06g
- -
Sat 22nd: 554 * 46%
fat: 20.27g
|
protein: 19.82g
|
carbs: 39.25g
- -
Fri 21st: 2206 * 184%
fat: 92.04g
|
protein: 80.79g
|
carbs: 188.34g
- -
Wed 19th: 1165 97%
fat: 47.18g
|
protein: 95.12g
|
carbs: 100.82g
- -
Tue 18th: 985 * 82%
fat: 30.42g
|
protein: 61.69g
|
carbs: 124.03g
- -
Mon 17th: 1607 * 134%
fat: 59.96g
|
protein: 65.47g
|
carbs: 211.33g
- -
Fri 14th: 1491 * 124%
fat: 37.47g
|
protein: 53.20g
|
carbs: 162.42g
- -

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