maria3js's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2018
Mon 4th: 1320 * 110%
fat: 51.50g
|
protein: 85.00g
|
carbs: 140.00g
- -
April 2018
Mon 23rd: 1635 * 136%
fat: 43.80g
|
protein: 68.10g
|
carbs: 255.19g
- -
Mon 16th: 1273 * 106%
fat: 67.27g
|
protein: 45.64g
|
carbs: 135.23g
- -
March 2018
Tue 27th: 1814 * 151%
fat: 38.98g
|
protein: 170.98g
|
carbs: 150.65g
- -
Thu 22nd: 675 * 56%
fat: 12.82g
|
protein: 25.43g
|
carbs: 126.23g
- -
Wed 21st: 1251 * 104%
fat: 45.77g
|
protein: 52.51g
|
carbs: 176.17g
- -
Sat 10th: 1118 * 93%
fat: 39.23g
|
protein: 52.36g
|
carbs: 125.76g
- -
Fri 9th: 1317 * 110%
fat: 32.73g
|
protein: 109.36g
|
carbs: 148.56g
- -
Thu 8th: 1485 * 124%
fat: 55.52g
|
protein: 79.07g
|
carbs: 185.07g
413*  1072
Wed 7th: 727 * 61%
fat: 20.24g
|
protein: 38.81g
|
carbs: 100.77g
- -
Tue 6th: 1116 * 93%
fat: 45.23g
|
protein: 55.68g
|
carbs: 125.95g
- -
Sun 4th: 1249 * 104%
fat: 43.55g
|
protein: 91.01g
|
carbs: 128.17g
- -
Sat 3rd: 1072 * 89%
fat: 41.11g
|
protein: 69.03g
|
carbs: 107.88g
- -
February 2018
Thu 8th: 1466 * 122%
fat: 53.44g
|
protein: 62.45g
|
carbs: 166.47g
- -
January 2018
Tue 30th: 1666 * 139%
fat: 94.10g
|
protein: 65.11g
|
carbs: 148.16g
- -
Tue 23rd: 1276 * 106%
fat: 42.41g
|
protein: 56.34g
|
carbs: 178.60g
- -
November 2017
Mon 20th: 846 * 70%
fat: 19.80g
|
protein: 77.27g
|
carbs: 93.43g
- -
October 2017
Mon 23rd: 1405 * 117%
fat: 38.05g
|
protein: 64.30g
|
carbs: 207.57g
- -
Wed 11th: 230 * 19%
fat: 10.00g
|
protein: 19.00g
|
carbs: 15.00g
- -
Tue 3rd: 898 * 75%
fat: 32.05g
|
protein: 57.58g
|
carbs: 102.87g
1644*  746

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