maria3js's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2017
Sun 26th: 780 * 65%
fat: 27.80g
|
protein: 71.78g
|
carbs: 65.34g
- -
Mon 13th: 955 * 80%
fat: 27.00g
|
protein: 65.00g
|
carbs: 122.00g
- -
Thu 9th: 989 * 82%
fat: 38.52g
|
protein: 62.36g
|
carbs: 116.32g
- -
Thu 2nd: 1465 * 122%
fat: 76.47g
|
protein: 89.57g
|
carbs: 116.17g
- -
February 2017
Tue 28th: 248 * 21%
fat: 6.05g
|
protein: 24.28g
|
carbs: 25.50g
- -
Sun 26th: 1018 * 85%
fat: 64.59g
|
protein: 68.28g
|
carbs: 44.74g
- -
Wed 22nd: 1225 * 102%
fat: 51.60g
|
protein: 112.32g
|
carbs: 82.76g
1866*  641
Tue 21st: 1135 * 95%
fat: 57.04g
|
protein: 83.28g
|
carbs: 75.86g
- -
Thu 16th: 1304 * 109%
fat: 70.17g
|
protein: 66.97g
|
carbs: 118.19g
- -
Wed 15th: 1356 * 113%
fat: 94.13g
|
protein: 60.18g
|
carbs: 75.23g
- -
Mon 13th: 1828 * 152%
fat: 103.87g
|
protein: 135.67g
|
carbs: 72.13g
- -
Sun 12th: 1197 * 100%
fat: 71.84g
|
protein: 82.39g
|
carbs: 33.40g
- -
Fri 10th: 494 * 41%
fat: 21.33g
|
protein: 35.54g
|
carbs: 41.65g
- -
Thu 9th: 1510 * 126%
fat: 89.02g
|
protein: 97.70g
|
carbs: 79.13g
- -
Wed 8th: 1458 * 122%
fat: 84.17g
|
protein: 100.65g
|
carbs: 63.63g
- -
Tue 7th: 1251 * 104%
fat: 73.42g
|
protein: 72.99g
|
carbs: 93.35g
1912*  661
Mon 6th: 1074 * 90%
fat: 64.82g
|
protein: 59.45g
|
carbs: 67.35g
- -
January 2017
Tue 10th: 270 * 22%
fat: 8.79g
|
protein: 15.54g
|
carbs: 33.18g
- -
December 2016
Wed 7th: 455 * 38%
fat: 6.56g
|
protein: 29.15g
|
carbs: 74.26g
- -
November 2016
Fri 18th: 1316 * 110%
fat: 38.23g
|
protein: 73.57g
|
carbs: 135.73g
- -

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