Weigh In record (no journal entry) for 03 March 2018
|
207.9 lb
Lost so far: 0.4 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 March 2018:
|
2246 kcal
|
Fat: 135.52g | Prot: 153.08g | Carb: 29.72g.
Lunch: Deep-Fried Pork Rinds, Bacon (Cured) , Egg, Potzollcalli Pozole. Dinner: Clamato Clamato , Chicken Breast, Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade) , Tequila. more...
|
|
1188 kcal
|
Activities & Exercise:
Housework - 4 hours, Walking (slow) - 2/mph - 1 hour, Apple Health - 19 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jrgbst's weight history
|