Weigh In record (no journal entry) for 13 June 2012
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244.0 lb
Lost so far: 17.0 lb.
Still to go: 84.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 June 2012:
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1402 kcal
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Fat: 158.07g | Prot: 132.30g | Carb: 13.24g.
Breakfast: diet coke, fresh spinach, heb shredded cheese, eggs. Lunch: italian cheese, hormel pepperoni, mim. Dinner: diet coke, newmans own family italian dressing, fresh brocolli, fresh cauliflower, fresh spinach, chicken breast. more...
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losing 28.0 lb a week
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