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MelissaAlejandro
MelissaAlejandro
Joined January 2011
Posts
50
Following
1
Followers
2
Weight History
Start Weight
261.0 lb
Lost so far:
92.0 lb
Current Weight
169.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
160.0 lb
Still to go:
9.0 lb
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MelissaAlejandro's Weight History
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MelissaAlejandro's Latest Member Challenges
197
Losing to Gain - 40lbs Down by End of September
status:
Completed
ended:
17 Sep 12
view progress
55
Exercise 1hour-day-lose-weight
status:
Completed
ended:
02 Jul 12
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MelissaAlejandro's Recent Food & Exercise
6
medium
Strawberries
1 serving Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Chocolate
1
cup
Unsweetened Iced Tea
Walking (slow) - 2/mph
Skipping Rope (Jumping Rope)
Bicycling (leisurely) - <10/mph
view diet calendar