RealAffy's Journal, 13 June 2012

Weigh In record (no journal entry) for 13 June 2012
200.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 June 2012:
1178 kcal Fat: 31.64g | Prot: 41.98g | Carb: 134.52g.   Breakfast: orange. Lunch: homestyle gravy. Dinner: claim jumper garlic toast, claim jumper bbq chicken salad. Snacks/Other: honey bunches of ats, ruffles original. more...
2510 kcal Activities & Exercise: Running - 6/mph - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...
losing 7.0 lb a week

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