RealAffy's Journal, 12 June 2012

RealAffy's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 June 2012

201.0 lb Lost so far: 0 lb. Still to go: 21.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 June 2012:

1170 kcal

Fat: 30.88g | Prot: 53.44g | Carb: 179.27g. Breakfast: orange. Lunch: homestyle gravy. Dinner: chicken drumstick, green salad, rice. Snacks/Other: kashi cereal, shredded beef, trader joe's hamburger buns, mango slurpee. more...

2556 kcal

Activities & Exercise: Running - 9/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

gaining 3.9 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

RealAffy's weight history

view complete history

RealAffy's Journal, 12 June 2012

Submit a Comment

Other Related Links

Members

RealAffy's weight history