Weigh In record (no journal entry) for 13 June 2012
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167.4 lb
Lost so far: 12.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2012:
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1085 kcal
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Fat: 21.69g | Prot: 60.77g | Carb: 171.47g.
Breakfast: food for life raisin cinnamon bread, oatmeal, orange juice, activia yogurt. Lunch: jersey mike's turkey sandwich. more...
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gaining 8.1 lb a week
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foredecvk's weight history
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