ruthe1213's Journal, 02 March 2018

Sinus headache two days in row. Did 30 minutes on stationary bike yesterday. Logged first intake of the day but not lunch dinner or snacks.
212.1 lb Lost so far: 0.9 lb.    Still to go: 64.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2018:
131 kcal Fat: 14.09g | Prot: 0.57g | Carb: 0.00g.   Breakfast: MiraLAX Miralax, Coffee (Brewed From Grounds), Now Foods MCT Oil. more...
losing 6.3 lb a week

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Comments 
Hope your headache goes away. I find it hard to do anything when I have a headache. Luckily I don't get them often. 
02 Mar 18 by member: Fritzy 22

     
 

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