beatlesfran's Journal, 24 April 2010

Weigh In record (no journal entry) for 24 April 2010
164.0 lb Lost so far: 46.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 April 2010:
1299 kcal Fat: 24.08g | Prot: 105.29g | Carb: 162.89g.   Breakfast: activia light, egg whites, prices skim, egg. Lunch: Triscuit Reduced Fat Crackers, great value fat free cottage cheese, albertsons tuna. Dinner: vanilla chai bolthouse farms, salmon. Snacks/Other: kellogs special k bar, Chewy Granola Bars - 100 Calorie Packs, Honey Maid Graham Crackers. more...
2125 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for beatlesfran's own diet



beatlesfran's weight history


beatlesfran's Recent Activity

beatlesfran's Own Activity

No recent activity.

beatlesfran's Buddies

paulanater recorded a Weigh In at 178.0 lb.

Other Member Diet Recent Activity

Hughel recorded a Weigh In at 181.0 lb.
smartygirlCA commented on their Weigh In.
mrbungledisco supported Julesy702's Journal Entry.
Pedrose recorded a Weigh In at 124.1 lb.
John10251 supported Julesy702's Journal Entry.
FroukjeK recorded a Journal Entry and a Weigh In at 146.6 lb.
bedwlwyn2 recorded a Weigh In at 284.5 lb.
mankb recorded a Weigh In at 192.7 lb.