Officially39's Journal, 02 March 2018

185.8 lb Lost so far: 49.2 lb.    Still to go: 50.8 lb.    Diet followed reasonably well.

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1848 kcal

Fat: 112.34g | Prot: 181.26g | Carb: 30.84g.   Breakfast: Shrimp Cocktail Sauce, Shrimp. Lunch: Strawberries, Chicken Wing. Dinner: Cucumber (with Peel), Swiss Cheese. more...

2186 kcal

Activities & Exercise: Cleaning - 20 minutes, Walking (slow) - 2/mph - 20 minutes, Vacuuming - 15 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...