Weigh In record (no journal entry) for 13 June 2012
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158.2 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 13 June 2012:
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1722 kcal
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Fat: 53.89g | Prot: 59.12g | Carb: 228.59g.
Breakfast: half and hald, coffee, walnuts, banana, Organic Whole Milk, Cheerios. Lunch: Short Grain Brown Rice, Asian Salad. Dinner: Rainbow Roll. Snacks/Other: Pinot Noir Wine. more...
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2401 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 40 minutes, Desk Work - 3 hours, Housework - 3 hours, Resting - 9 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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