mj07's Journal, 13 June 2012

Weigh In record (no journal entry) for 13 June 2012

Diet Calendar Entry for 13 June 2012:
1434 kcal Fat: 35.35g | Prot: 70.09g | Carb: 213.02g.   Breakfast: Two Scoops Raisin Bran Cereal, Smooth N Fruity Yogurt, 3.25Mf Homogenized Milk, Granulated Sugar, Coffee (Brewed From Grounds). Lunch: Frozen Raspberries, Three Bean Salad, Proein Smoothies Creamy Vanilla Sky, Smooth N Fruity Yogurt. Dinner: English Style Haddock Fillets in Batter (Signature), Goats Cheese (Soft), Lettuce Salad with Assorted Vegetables. Snacks/Other: Special K Bar. more...
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mj07 recorded a Weigh In at 177.8 lb.
mj07 recorded a Weigh In at 178.8 lb.
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