mj07's Journal, 13 June 2012

Weigh In record (no journal entry) for 13 June 2012

Diet Calendar Entry for 13 June 2012:
1434 kcal Fat: 35.35g | Prot: 70.09g | Carb: 213.02g.   Breakfast: Granulated Sugar, Two Scoops Raisin Bran Cereal, Smooth N Fruity Yogurt, 3.25Mf Homogenized Milk, Coffee (Brewed From Grounds). Lunch: Proein Smoothies Creamy Vanilla Sky, Frozen Raspberries, Three Bean Salad, Smooth N Fruity Yogurt. Dinner: English Style Haddock Fillets in Batter (Signature), Goats Cheese (Soft), Lettuce Salad with Assorted Vegetables. Snacks/Other: Special K Bar. more...
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mj07 joined challenge 20 At Home Work Outs for March (5 a week).
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