villemaind's Journal, 13 June 2012

Weigh In record (no journal entry) for 13 June 2012
200.8 lb Lost so far: 0.6 lb.    Still to go: 50.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 June 2012:
113 kcal Fat: 2.84g | Prot: 12.86g | Carb: 8.37g.   Breakfast: Almond Milk, Cheerios. Lunch: Nutritional Shake Mix by Vi-Shape. more...
gaining 4.2 lb a week

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