Weigh In record (no journal entry) for 13 June 2012
Diet Calendar Entries for 13 June 2012:
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1844 kcal
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Fat: 57.70g | Prot: 69.64g | Carb: 241.42g.
Breakfast: Orange Juice (Chilled, Includes From Concentrate), Vanilla, Special K, Tea (Brewed). Lunch: Oranges, Crackerbread, Cooked Ham, Tea (Brewed). Dinner: Butter, Potatoes (Flesh without Skin, with Salt, Boiled), Strawberries, Yellow Sweet Corn (Kernels Cut off Cob, Frozen), Tea (Brewed), White Mushrooms (Stir-Fried), Pork Chops (Top Loin, Boneless). Snacks/Other: Butter, White Bread, Tea (Brewed), Lager (Can), Salted Crackers, Expresso, Americano. more...
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2718 kcal
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Activities & Exercise:
Shopping - 2 hours, Sitting - 10 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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