Weigh In record (no journal entry) for 01 March 2018
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228.2 lb
Lost so far: 37.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2018:
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1741 kcal
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Fat: 95.66g | Prot: 42.56g | Carb: 178.86g.
Breakfast: Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee-Mate Original Powder Creamer, Coffee-Mate Hazelnut Coffee Creamer , Coffee-Mate Original Liquid Coffee Creamer, Sugar. Lunch: Ben & Jerry's Milk & Cookies Ice Cream. Dinner: Applebee's Grilled Shrimp, Cabbage . Snacks/Other: Cheetos Crunchy Flamin' Hot (Package). more...
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losing 2.5 lb a week
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reservation_4_6's weight history
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