reservation_4_6
Joined January 2016
Posts
146
Following
8
Followers
4
Weight History

Start Weight
266.0 lb
Lost so far: 64.1 lb

Current Weight
201.9 lb
Performance: losing 0.5 lb a week

Goal Weight
200.0 lb
Still to go: 1.9 lb
(Update 204lbs)
I would like the thanks Fat Secret to help me gain control of my weight. In January 2018, I began using Fat Secret to track my nutrition. In the beginning, I tried to stay away from my favorite food like fast food, candy, soda, ice cream, and the list goes on and on. To add to my success I began walking a few days a week, and it seems like the more weight I lost, the further I was able to exercise, walk turned into jogs, then run, 1 mile to 3 miles. Now I've lost a total of 46 pounds and I don't even track the foods I eat anymore. I have control over the amount of food I eat an limit my self to a few sweets from time to time. Fast food is almost no existent in my diet.

Since the purchase of my apple watch, I have been able to track my activity and calories burned. This has been a great motivator along with calorie counting on the Fat Secret App. Since the beginning of 2018, my goal was to lose 15lbs to 235 lbs. I have surpassed my goal, and now pursuing the
target weight of 215lbs.

reservation_4_6's Weight History


Following

Online now keilin-4
last weighin: steady Steady
 
loveshope26
last weighin: losing 4.2 lb a week Down
Mariaebleu
last weighin: losing 1.1 lb a week Down
 
Charlotte_15
last weighin: gaining 0.0 lb a week Up



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reservation_4_6's journal

18 August 2018

02 August 2018

reservation_4_6's Recent Food & Exercise


reservation_4_6's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

reservation_4_6's Recent Activity

reservation_4_6's Own Activity

reservation_4_6 recorded a Journal Entry.
reservation_4_6 recorded a Weight Entry at 201.9 lb.
reservation_4_6 supported rosio19's Journal Entry.
reservation_4_6 supported brttnym22's Journal Entry.

Following

keilin-4 supported Angie301988's Weight Entry.
loveshope26 supported stephzq's Weight Entry.

Other Member Diet Recent Activity

mrsroboto supported cerobit's Journal Entry.
ramblemanje supported mrsroboto's Journal Entry.
elsie chag supported peeperjj's Journal Entry.
oopy00 supported mrsroboto's Journal Entry.
broncomba commented on rosio19's Journal Entry.
princessvalerie supported Vickiauntmick's Journal Entry.
G.eezy commented on rosio19's Journal Entry.
liviaeugenio recorded a Weight Entry at 159.8 lb.