Weigh In record (no journal entry) for 13 June 2012
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252.6 lb
Lost so far: 0 lb.
Still to go: 54.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2012:
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1872 kcal
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Fat: 70.81g | Prot: 86.26g | Carb: 225.26g.
Breakfast: Gekochtes Ei, Roggenbrot, Butter, die Feine Himbeere. Lunch: Kochschinken, Butter, Roggenbrot, Brötchen. Dinner: Leberwurst, Roggenbrot, Weiche Salami, Brötchen. Snacks/Other: Bananen, Zitronenkuchen. more...
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3249 kcal
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Activities & Exercise:
Swimming (moderate) - 38 minutes, Sleeping - 8 hours, Resting - 15 hours and 22 minutes. more...
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gaining 3.1 lb a week
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