|
schwimmen kein mittag
|
250.4 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 June 2012:
|
2152 kcal
|
Fat: 100.70g | Prot: 112.76g | Carb: 200.20g.
Breakfast: Brötchen, Roggenbrot, Butter. Lunch: Soße zu Geflügel, Reis (Gekocht), Knusper Ente. Dinner: Cremig Leicht, Alaska-Seelachs-Filet, Krabbe, Bierschinken, Roggenbrot. Snacks/Other: Bierschinken, Bananen, Butter, Roggenbrot, Kaffee mit Milch. more...
|
|
2767 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
XXLMike's weight history
|