Weigh In record (no journal entry) for 13 June 2012
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162.0 lb
Lost so far: 36.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2012:
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328 kcal
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Fat: 2.15g | Prot: 23.00g | Carb: 53.35g.
Breakfast: Oat Bran Flakes Apple & Sultana. Snacks/Other: Skimmed-Milk. more...
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gaining 0.2 lb a week
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WhiteChristmas's weight history
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