pmsvixen's Journal, 01 March 2018

200.6 lb Lost so far: 7.6 lb.    Still to go: 35.6 lb.    Diet followed 100%.

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1614 kcal

Fat: 42.46g | Prot: 92.31g | Carb: 210.56g.   Breakfast: Coffee, Water. Lunch: Puraqua Bottled Water, Cousins Subs 7 1/2" Club (Better Bunch). Dinner: Water, Fred Meyer Gold Potatoes, Skinless Chicken Breast, Cooked Green String Beans (from Fresh), Cottage Cheese, 2% Fat Milk. Snacks/Other: Nestle 100 Grand (Fun Size), Sunshine Cheez-It Original Snack Crackers, Hostess Chocolate Cup Cakes with Creamy Filling, Tequila. more...

3075 kcal

Activities & Exercise: Sexual Activity - 25 minutes, Housework - 32 minutes, Bike Machine (Cycling) - 30 minutes, Elliptical - 30 minutes, Shopping - 35 minutes, Sleeping - 8 hours, Resting - 13 hours and 28 minutes. more...