Weigh In record (no journal entry) for 12 June 2012
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344.2 lb
Lost so far: 13.8 lb.
Still to go: 144.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2012:
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2468 kcal
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Fat: 77.18g | Prot: 116.17g | Carb: 336.80g.
Breakfast: Orange Juice, Pineapple Juice, Bananas, Orange Soda. Lunch: Hard Boiled Egg, Polar Kippered Snacks, Straberry Cheesecake Jello, Pepsi Free. Dinner: Boneles Top Round Steak, Frozen Corn, Sour Cream, Walmart Russet Potatos, Cherry Gelatin, Whipped Cream. Snacks/Other: V8 Splash. more...
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losing 15.4 lb a week
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