me too 456's Journal, 01 March 2018

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Weigh In record (no journal entry) for 01 March 2018

198.6 lb Lost so far: 0 lb. Still to go: 8.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 March 2018:

988 kcal

Fat: 37.12g | Prot: 47.45g | Carb: 115.43g. Breakfast: milk, Whole Grain Bagel, Margarine. Lunch: Fried Egg, White Bread . more...

2757 kcal

Activities & Exercise: Driving - 2 hours, Housework - 30 minutes, Desk Work - 6 hours, Sleeping - 8 hours, Resting - 6 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour. more...

losing 14.0 lb a week

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me too 456's Journal, 01 March 2018

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