Weigh In record (no journal entry) for 12 June 2012
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248.0 lb
Lost so far: 13.0 lb.
Still to go: 88.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 12 June 2012:
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2626 kcal
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Fat: 254.70g | Prot: 214.13g | Carb: 11.09g.
Breakfast: diet coke, heb shredded cheese, eggs, fresh spinach. Lunch: splenda, unsweet tea, diet coke, tomato slices, shredded cheese, spinach, beef patties. Dinner: diet coke, hormel pepperoni, heb shredded cheese, MIM. Snacks/Other: iso 100. more...
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3012 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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