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Slowly but surely I am loosing a little bit at a time. As much as I want it to just fall off, I know the slower the better. The only down fall is getting bored and finding new things to eat.
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182.0 lb
Lost so far: 5.6 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2012:
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1130 kcal
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Fat: 18.71g | Prot: 38.31g | Carb: 215.86g.
Breakfast: coffee, Banana. Lunch: hidden valley farm house originals, shrimp, hard boiled eggs, romaine lettuce, grape tomatoes, apple cider vinegar, grapefruit juice unsweetened. Dinner: vegetable broth, onion, cabbage, tomato, vegetable broth, onion, cabbage, tomato, apple cider vinegar, grapefruit juice unsweetened. Snacks/Other: banana, crushed pineapple, grape tomatoes, smart pop-, grapes. more...
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losing 1.1 lb a week
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