cooking chic's Journal, 04 June 2012

Weigh In record (no journal entry) for 04 June 2012
279.0 lb Lost so far: 0 lb.    Still to go: 129.0 lb.    Diet followed N/A.

Diet Calendar Entries for 04 June 2012:
1286 kcal Fat: 52.88g | Prot: 70.86g | Carb: 145.22g.   Breakfast: english muffin, hard fried egg, one pork sausage patty. Lunch: Hot Pocket Philly Steak and Cheese, apple. Dinner: chief salad. Snacks/Other: Sherbet, Lime. more...
13886 kcal Activities & Exercise: Swimming (fast) - 1 hour, Conditioning exercise (health club) - 30 minutes, Exercise machine (slow) - 20 minutes, Circuit Training - 13 hours and 40 minutes, Resting - 1 hour, Sleeping - 7 hours and 30 minutes. more...

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cooking chic's own diet


cooking chic's weight history

cooking chic's Recent Activity

cooking chic's own activity

recorded a weigh in at 237.0 lb.
updated their Exercise Diary.
recorded a weigh in at 236.0 lb.
updated their Exercise Diary.

cooking chic's Buddies

No recent activity.

Other Member Diet Recent Activity

RedHolly updated their Exercise Diary.
lionpete updated their Exercise Diary.
Mikaracat updated their Food Diary.
sherryal448 replied to Krystallaina713's Challenge post - Sassy sista may makeover Friday. 24th.
Linda Har recorded a weigh in at 206.0 lb.
suremeansyes updated their Food Diary.
fatpolice updated their Food Diary.
Tappanga recorded a weigh in at 192.3 lb.