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cooking chic's Journal, 04 June 2012
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Weigh In record (no journal entry) for 04 June 2012
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279.0 lb
Lost so far: 0 lb.
Still to go: 129.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 04 June 2012:
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1286 kcal
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Fat: 52.88g | Prot: 70.86g | Carb: 145.22g.
Breakfast: english muffin, hard fried egg, one pork sausage patty. Lunch: Hot Pocket Philly Steak and Cheese, apple. Dinner: chief salad. Snacks/Other: Sherbet, Lime. more...
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13886 kcal
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Activities & Exercise:
Swimming (fast) - 1 hour, Conditioning exercise (health club) - 30 minutes, Exercise machine (slow) - 20 minutes, Circuit Training - 13 hours and 40 minutes, Resting - 1 hour, Sleeping - 7 hours and 30 minutes. more...
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