cooking chic's Journal, 04 June 2012

Weigh In record (no journal entry) for 04 June 2012

Diet Calendar Entries for 04 June 2012:
1286 kcal Fat: 52.88g | Prot: 70.86g | Carb: 145.22g.   Breakfast: one pork sausage patty, hard fried egg, english muffin. Lunch: apple, Hot Pocket Philly Steak and Cheese. Dinner: chief salad. Snacks/Other: Sherbet, Lime. more...
13886 kcal Activities & Exercise: Swimming (fast) - 1 hour, Conditioning exercise (health club) - 30 minutes, Exercise machine (slow) - 20 minutes, Circuit Training - 13 hours and 40 minutes, Resting - 1 hour, Sleeping - 7 hours and 30 minutes. more...

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