lovenlissy's Journal, 12 June 2012

neck -13
bust -35
waist -28
hips -38
thigh - 20

140.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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1189 kcal

Fat: 38.34g | Prot: 62.89g | Carb: 156.33g.   Breakfast: lean shake swiss. Lunch: pastry crisps, light & fit vanilla, raspberry. Dinner: pork chop, sunflower seed, light & fit vanilla, apple, raspberry. Snacks/Other: red bull, special k vanilla, skim milk, nature valley protein, dreyer's fruit bars. more...

2126 kcal

Activities & Exercise: Shopping - 2 hours, Insanity Cardo - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...