lovenlissy's Journal, 16 June 2012

neck - 13
bust -34
waist -27.5
hips -38.5
thigh - 21
138.0 lb Lost so far: 2.0 lb.    Still to go: 18.0 lb.    Diet followed 100%.

Diet Calendar Entries for 16 June 2012:
951 kcal Fat: 26.96g | Prot: 66.41g | Carb: 110.05g.   Breakfast: nitro-tech. Lunch: sara lee, turkey lunch meat, MIRACle whip, pastry crisps. Dinner: hard taco, beef chuck shoulder, refried beans, sargento, romain, salsa old el paso. Snacks/Other: gummy bear, light & fit coconut, mike & ike. more...
1779 kcal Activities & Exercise: cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet lovenlissy's own diet   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lovenlissy's weight history


lovenlissy's Recent Activity

lovenlissy's Own Activity

No recent activity.

lovenlissy's Buddies

No recent activity.

Other Member Diet Recent Activity

caroleshaw and heidij123 are now buddies.
NishaGo updated their Food Diary.
JoRogan recorded a Journal Entry and a Weight Entry at 158.3 lb.
plepper recorded a Weight Entry at 186.5 lb.
scottheffron recorded a Journal Entry and a Weight Entry at 187.5 lb.
bestbefore1989 recorded a Journal Entry and a Weight Entry at 215.2 lb.
szpt commented on their Weight Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.