gauthier1963's Journal, 16 June 2012

Weigh In record (no journal entry) for 16 June 2012
168.5 lb Lost so far: 0.5 lb.    Still to go: 6.5 lb.    Diet followed N/A.

Diet Calendar Entries for 16 June 2012:
2002 kcal Fat: 26.66g | Prot: 104.03g | Carb: 325.04g.   Breakfast: Peanut Butter, Grapefruit, Grapes, Jam Preserves, 40 Calories Per Slice Whole Wheat Bread. Lunch: baby carrots, Tuna in Water (Canned). Dinner: subway oven, 64. Snacks/Other: Watermelon, canadian mist, cherries. more...
3788 kcal Activities & Exercise: Running - 6/mph - 2 hours and 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...



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