idsmith's Journal, 28 February 2018

Weigh In record (no journal entry) for 28 February 2018
230.3 lb Lost so far: 4.7 lb.    Still to go: 45.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2018:
2470 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 3.9 lb a week



     
 

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