idsmith's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2018
Thu 18th: - - 2158* -
Wed 17th: - - 2297* -
Tue 16th: - - 2491* -
Mon 15th: - - 2410* -
Sun 14th: - - 2354* -
Sat 13th: - - 2370* -
Fri 12th: - - 2648* -
Thu 11th: - - 2566* -
Wed 10th: - - 2413* -
Tue 9th: - - 2561* -
Mon 8th: - - 2420* -
Sun 7th: - - 2227* -
Sat 6th: - - 2470* -
Fri 5th: - - 2532* -
Thu 4th: - - 2546* -
Wed 3rd: - - 2644* -
Tue 2nd: - - 2418* -
Mon 1st: - - 2391* -
December 2017
Sun 31st: - - 2590* -
Sat 30th: - - 2606* -

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