idsmith's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2018
Thu 19th: - - 1040* -
Wed 18th: - - 2679* -
Tue 17th: - - 2685* -
Mon 16th: - - 2686* -
Sun 15th: - - 2698* -
Sat 14th: - - 2658* -
Fri 13th: - - 2766* -
Thu 12th: - - 2691* -
Wed 11th: - - 2555* -
Tue 10th: - - 2704* -
Mon 9th: - - 2579* -
Sun 8th: - - 2593* -
Sat 7th: - - 2608* -
Fri 6th: - - 2725* -
Thu 5th: - - 2661* -
Wed 4th: - - 2352* -
Tue 3rd: - - 2281* -
Mon 2nd: - - 2223* -
Sun 1st: - - 2543* -
March 2018
Sat 31st: - - 2573* -

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