Weigh In record (no journal entry) for 28 February 2018
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150.2 lb
Lost so far: 0 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2018:
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1742 kcal
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Fat: 42.09g | Prot: 85.67g | Carb: 188.42g.
Breakfast: NutriSystem Double Chocolate Muffins, Coffee with Milk. Lunch: Cooked Broccoli (Fat Not Added in Cooking), NutriSystem Beans & Ham Soup. Dinner: Red Table Wine, White Table Wine, Beer, Meatballs with Sauce (Mixture), Fettuccine Alfredo, World Market Spinach Gnocchi. Snacks/Other: NutriSystem Crush Peanut Butter Chocolate Bar, NutriSystem Turbo Shake. more...
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steady weight
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