Weigh In record (no journal entry) for 12 June 2012
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120.0 lb
Lost so far: 14.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2012:
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1117 kcal
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Fat: 39.46g | Prot: 101.33g | Carb: 92.17g.
Breakfast: Blueberries (Unsweetened, Frozen) , Milk (Nonfat) , Eas Lean 15, Greek Yogurt - Plain, Strawberries . Lunch: Romaine Lettuce, Ranch Dressing Light, Grilled Chicken Breast. Dinner: MorningStar Grillers California Turkey, *MIDS PIZZA SAUCE, low carb soft taco, Grated Parmesan Italian Style Cheese, Low Moisture Part-skim Mozzarella Cheese . Snacks/Other: Gala Apples, Day Break Peanut Butter Fudge Crisp Bar, On The Go Immunity Cherry Pomegranate Enhanced Drink Mix. more...
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gaining 0.7 lb a week
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