Weigh In record (no journal entry) for 12 June 2012
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166.2 lb
Lost so far: 13.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2012:
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1126 kcal
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Fat: 27.38g | Prot: 60.26g | Carb: 164.98g.
Breakfast: biscuit, asparagus, pineapple, orange juice, canadian bacon. Lunch: jersey mike's turkey sandwich. Snacks/Other: food for life cinnamon raisin bread. more...
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gaining 8.8 lb a week
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foredecvk's weight history
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