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BP: 128/73 BMI: 29.2 (Overweight)
Doing better.
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215.0 lb
Lost so far: 25.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2012:
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1952 kcal
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Fat: 63.25g | Prot: 87.25g | Carb: 262.50g.
Breakfast: water, krispy kreme original donut, multi grain cheerios, Fish Oil. Lunch: food club tortilla, john morrell turkey, cheddar jack shredded cheese, sour cream, food club yeast parker rolls, healthy choice tortellini parmesan. Dinner: water, sliced jalapenos, classico four cheese sauce, hodgson mill rotini, butterball everyday chicken. Snacks/Other: diet coke. more...
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2772 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 4 minutes, Resting - 8 hours and 26 minutes, Sleeping - 8 hours, Desk Work - 7 hours, Driving - 30 minutes. more...
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losing 3.5 lb a week
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Dirtstud's weight history
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