Weigh In record (no journal entry) for 28 February 2018
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232.1 lb
Lost so far: 0 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2018:
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994 kcal
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Fat: 29.82g | Prot: 60.15g | Carb: 112.23g.
Breakfast: Ja! Camembert 45%, Aldi Kochschinken, Bauernbrot. Lunch: McEnnedy Pasta Barbecue. more...
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gaining 1.0 lb a week
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