| October 2018 |
| Mon 22nd: |
1844 *
|
102%
|
fat: 62.33g |
| |
protein: 40.86g |
| |
carbs: 180.95g |
|
-
|
-
|
| Wed 17th: |
1320 *
|
73%
|
fat: 12.00g |
| |
protein: 53.00g |
| |
carbs: 128.00g |
|
-
|
-
|
| Sun 14th: |
1102 *
|
61%
|
fat: 46.41g |
| |
protein: 74.24g |
| |
carbs: 95.29g |
|
-
|
-
|
| Fri 12th: |
1116 *
|
62%
|
fat: 59.60g |
| |
protein: 13.16g |
| |
carbs: 131.36g |
|
-
|
-
|
| Thu 11th: |
1303 *
|
72%
|
fat: 71.85g |
| |
protein: 52.82g |
| |
carbs: 112.61g |
|
-
|
-
|
| August 2018 |
| Fri 24th: |
1107 *
|
62%
|
fat: 53.45g |
| |
protein: 42.95g |
| |
carbs: 106.95g |
|
-
|
-
|
| July 2018 |
| Mon 30th: |
886 *
|
49%
|
fat: 43.07g |
| |
protein: 19.93g |
| |
carbs: 112.03g |
|
-
|
-
|
| Tue 24th: |
2272 *
|
126%
|
fat: 114.31g |
| |
protein: 80.58g |
| |
carbs: 184.10g |
|
-
|
-
|
| June 2018 |
| Wed 6th: |
662 *
|
37%
|
fat: 18.30g |
| |
protein: 105.92g |
| |
carbs: 12.10g |
|
-
|
-
|
| Tue 5th: |
328 *
|
18%
|
fat: 2.29g |
| |
protein: 24.13g |
| |
carbs: 37.69g |
|
-
|
-
|
| May 2018 |
| Tue 29th: |
1034 *
|
57%
|
fat: 51.35g |
| |
protein: 53.25g |
| |
carbs: 86.75g |
|
-
|
-
|
| Fri 18th: |
266 *
|
15%
|
fat: 3.70g |
| |
protein: 7.30g |
| |
carbs: 49.20g |
|
-
|
-
|
| Wed 16th: |
597 *
|
33%
|
fat: 15.66g |
| |
protein: 25.49g |
| |
carbs: 86.65g |
|
-
|
-
|
| Fri 11th: |
1023 *
|
57%
|
fat: 60.22g |
| |
protein: 51.57g |
| |
carbs: 72.44g |
|
-
|
-
|
| Wed 9th: |
25 *
|
1%
|
fat: 0.15g |
| |
protein: 0.57g |
| |
carbs: 5.84g |
|
-
|
-
|
| Tue 8th: |
1064 *
|
59%
|
fat: 18.00g |
| |
protein: 144.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Mon 7th: |
552 *
|
31%
|
fat: 9.80g |
| |
protein: 19.00g |
| |
carbs: 93.20g |
|
-
|
-
|
| Wed 2nd: |
1019 *
|
57%
|
fat: 1.47g |
| |
protein: 21.31g |
| |
carbs: 153.21g |
|
-
|
-
|
| Tue 1st: |
629 *
|
35%
|
fat: 8.75g |
| |
protein: 22.25g |
| |
carbs: 92.76g |
|
-
|
-
|
| April 2018 |
| Sun 29th: |
1274 *
|
71%
|
fat: 75.23g |
| |
protein: 24.94g |
| |
carbs: 119.42g |
|
-
|
-
|
