BadBoyBlue's Journal, 27 February 2018

163.0 lb Lost so far: 2.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2501 kcal

Fat: 88.95g | Prot: 119.59g | Carb: 321.22g.   Breakfast: Almond Butter (M), Food For Life Baking Company Ezekiel 4:9 Low Sodium Sprouted Grain Bread, Spicy Veggie Sausage (M), Kirkland Signature Organic Frozen Blueberries, Nutiva Superseed Blend, Kroger Old Fashioned Oatmeal, Silk Unsweetened Soymilk, Coffee. Lunch: Starlite Cuisine Soy Taquitos - Meatless Chicken Style, Starlite Cuisine Crispy Rolled Soy Tacos - Chipotle Chicken Style, Nuts & Berries Mix, Matcha Sencha Green Tea w/lemon. Dinner: Trident Seafoods Alaskan Salmon Burgers (113g), Great Value Chick Peas, Kroger Fiesta Style Vegetables, Francisco Rinaldi Garden vegetable pasta sauce, Wacky Mac Veggie Shapes Pasta. Snacks/Other: Sunsweet Pitted Dried Plums, Omega 3 Oil (M). more...

2075 kcal

Activities & Exercise: Incline Walking 4 MPH - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...