Weigh In record (no journal entry) for 12 June 2012
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240.0 lb
Lost so far: 1.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2012:
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672 kcal
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Fat: 30.47g | Prot: 44.07g | Carb: 56.29g.
Breakfast: dunkin donut egg wake up wrap, dunkin donut med iced coffee caramel skim milk. Lunch: feta, lettuce, tuna. Dinner: laughing cow cheese, kraft ranch dressing, lettuce, feta, peppers. Snacks/Other: tuna. more...
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losing 7.0 lb a week
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