Weigh In record (no journal entry) for 27 February 2018
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145.0 lb
Lost so far: 72.1 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2018:
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162 kcal
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Fat: 6.05g | Prot: 7.28g | Carb: 23.09g.
Breakfast: Wegmans Mozzarella Cheese Sticks, Wal-Mart Gala Apple, Regular Coffee. more...
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gaining 5.6 lb a week
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cheryl Crank ferrel's weight history
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