memoza's Journal, 12 June 2012

190.6 lb Lost so far: 2.4 lb.    Still to go: 60.6 lb.    Diet followed reasonably well.

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753 kcal

Fat: 9.54g | Prot: 56.87g | Carb: 115.10g.   Breakfast: Lean Shake - Vanilla, Jello Sf Inst Van Pudd(as packaged), Frozen Cherries. Lunch: Baby Carrots, Cucumber (with Peel), Premium Chunk Light Tuna in Water Packet. Dinner: Tuna Creations Sweet and Spicy. Snacks/Other: Immunity Boost Vegetables, Bananas, V-fusion + Energy. more...

2236 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 9 hours. more...