Weigh In record (no journal entry) for 12 June 2012
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176.4 lb
Lost so far: 35.6 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2012:
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1080 kcal
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Fat: 43.81g | Prot: 59.26g | Carb: 130.37g.
Breakfast: Almonds , Oranges. Lunch: Mexican Mix Fancy Shredded Cheddar and Monterey Jack Cheeses, Cooked Summer Squash, Portabella Mushrooms (Grilled) , Whole Wheat Tortilla. Dinner: Chicken Fajitas. Snacks/Other: Baked Cheeze-It Snacks. more...
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losing 16.8 lb a week
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